These Fast-Food Menu Items Pack the Most Calories

S4ri Kum

The fast food market was valued at $647.7 billion in 2019 and is estimated to reach $931.7 billion by 2027, according to one market research firm. Most Americans eat fast food one to three times a week, and the average American household spends 10% of their annual income on fast food.

It may not come as much of a surprise, then, that more 42.4% of adults in the U.S. are obese.

The high sodium content of most fast foods can cause headaches and high blood pressure, and the carbohydrates and sugars can cause acne, blood sugar spikes and even damage your tooth enamel, according to Healthline. Other effects of fast food include high cholesterol and depression, and ultimately health problems that can lead to heart disease and stroke.

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